Workout Deck

Introduction - Visit iTunes Store Product Page Have you ever desired a simple yet effective workout routine that won’t require too much time to implement because of your busy schedule? The solution is Workout Deck, a great exercise application for all people no matter what your level of experience is, how little time you have to devote, or how much you travel or how little money you can spend on exercise equipment. Workout Deck, has different workout routines for men and women and three different levels: beginner, intermediate and advanced.  Routines are broken down into 3 sections: Ab Exercises, Upper-Body Exercises and Lower-Body Exercises. Workout for as little as 2x / week averaging 20-30 minutes for each routine. Routines of Workout Deck are also very convenient to implement.  The Free-Weight workout routines are not only suited for the gym but can also be done in your own home gym with minimal costs.  If you travel often, the Resistance Band workout routines conveniently can be used as well. And you can also use Resistance Band routines at home or at the gym to add variety to your workouts. Workout Deck was designed by Eduardo Dias, a personal trainer and Metabolic Typing™ advisor for over fifteen years. Over the years, Eduardo developed his own system that utilizes Maximum Neuromuscular Activation™ to deliver maximum results in minimal time with simple exercises. Workout Deck is a way for you to benefit from the same principles Eduardo has been using to get his clients an amazing body for years. Features: A very simple interface with a convenient index to jump to the routine you want right away. A simple flip interface for switching views between image and exercise instructions. Convenient pointer notes on exercise images to aid with proper form. Responds to vertical and horizontal finger swipes to toggle between exercises and views. 4 Different Workouts: Men Free-Weights, Women Free-Weight, Men Resistance-Band & Women Resistance-Band. 3 Different Levels: Beginner, Intermediate, & Advance 3 Main Focus Areas: Abs Exercises, Upper-Body Exercises, & Lower-Body Exercises Over 200 Exercises already structured in routines, taking the guess work out of putting your routines together. Difference From Other Apps: Easy to jump in and get started with a total body workout right away. Even if you are a complete beginner. Lowest price around. Images of real people with convenient exercise pointer notes. Simple interface with a convenient index and toggling with vertical and horizontal finger swipes. Contact Eduardo & his staff about personal training or any other questions. Features Coming Soon: Nutrition Guide E-Book by Eduardo Dias The Resistance Band Gym: all the bands and accessories needed for the Resistance-Bands routines. Visit iTunes Store Product Page